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SERVICES

Strength Craze Gym offers a state-of-the-art facility, equipped with cutting-edge technology for precise progress tracking. Our services encompass Personal Training, Nutritional Counseling, FIT 3D and INBODY body composition testing, as well as group classes and open gym access. Operating within a pristine and welcoming environment, we ensure your fitness journey is both successful and enjoyable.

INITIAL ASSESSMENT
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Start your fitness journey with precision at Strength Craze Gym's comprehensive initial assessment. Our thorough health questionnaire covers medical history, injuries, and limitations, forming the basis for your customized approach. Discuss your aspirations—weight loss, strength, or endurance—followed by measurements and evaluations for an informed starting point. Imbalances are addressed through movement assessments, while injury history ensures safe planning.

We tailor a sustainable regimen by understanding your nutrition, exercise preferences, and time availability. We will ensure your questions are answered, and doubts addressed, fostering confidence. Explore our gym's range of services, including personal training, nutritional counselling, and advanced body composition testing. Make sure to check out our community by visiting our gym in person or our Facebook page

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HEALTH CONSULT OR FOLLOW UP
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During a health consultation or fitness follow-up at our gym, we utilize cutting-edge technology to guide your journey. The InBody 270 multi-frequency system provides a comprehensive analysis of body composition, offering insights into body fat, muscle mass, and overall body mass. The Fit3D 3D Body Scanner further enhances this process, allowing you to privately and accurately track your progress. This advanced scanner captures data such as 3D avatars, circumference measurements, body composition, posture analytics, weight, and balance.

We believe that holistic wellness involves both training and mindful choices. With over 50 years of expertise, we ensure you're set up for success by focusing on what you put into your body and mind. Our tailored approach, enriched by technology and experience, empowers you to unlock your fullest potential and journey towards lasting transformation.

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PERSONAL TRAINING

Elevate your journey of transformation through personalized 1-on-1 Personal Training Sessions, meticulously crafted to harmonize with your aspirations. Embarking or continuing, each session begins with an insightful consultation to forge a program tailored to your uniqueness. Our unwavering guidance throughout ensures optimal outcomes, firmly setting you on the path to success. Enhancing accountability, our state-of-the-art FIT 3D Imaging and INBODY body composition scanning machine vigilantly monitors your progress, transforming aspiration into achievement.

Our recognition as PRESCOTT/RUSSELL'S TOP CHOICE for PERSONAL TRAINING underscores our relentless pursuit of excellence. Seize the opportunity to become the next testimonial of success—reserve your appointment today to reveal your ultimate self.  Your transformative voyage awaits; join us to unlock your fullest potential.

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ONLINE TRAINING & COACHING
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Don't let distance be an excuse! With our online personal training and nutritional coaching, we create tailored workouts and meal plans, along with weekly check-ins, requiring just equipment you have access to and your commitment. Experience trans-formative results through our online sessions which are personalized to your goals. Our process begins with an initial consult, shaping your program for optimal outcomes. Monitored by cutting edge technology, accountability and personalized training; progress is maintained and achieved.

Your journey starts with a comprehensive initial consult, where we shape a program for maximum efficacy. We use cutting-edge technology, and accountability to help foster consistent progress.  Secure your appointment today and take the first step towards becoming your finest self in a supported and guided environment.

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OPEN ACCESS GYM

We take great pride in our clean, well maintained, fully stocked gym.  For those clients that are dedicated to the creation of their bodies and just need the tools to do it, we offer full access to all our equipment.  With machines, free weights, cardio equipment, and mixed conditioning tools we are the area's TOP PICK for PLACES TO TRAIN!  We offer 3 month, 6 month and 1 year packages available.  

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GROUP CLASSES
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Discover the energy of our group fitness class led by expert trainers. With a blend of group classes which may include cardio, strength training, and flexibility exercises, you'll challenge yourself and bond with fellow participants in a motivating environment. Elevate your fitness journey with invigorating workouts and expert guidance.

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